If the “town crier” isn’t the only one crying…and you’re one of the millions suffering from fibromyalgia, arthritis, gout, joint and/or soft tissue pain, or dental pain, science has finally confirmed what I’ve been researching and writing about for over twenty years…unsweetened tart cherry juice to the rescue!
Scientific Perspective…Oregon Health & Science University has now proven that tart cherries DO help reduce chronic inflammation that leads to most pain syndromes. Tart cherries, it turns out, has the highest anti-inflammatory compounds of any other food!
The Studies: In Oregon, researchers asked 20 women, aged between 40 and 70, to drink an unsweetened juice made from tart cherries twice a day for three weeks. At the end of the study, researchers found significant improvements in the levels of inflammation the women were experiencing, with the most dramatic results being seen in the women with the worst osteoarthritis at the beginning of the experiment. Participants also reported a significant reduction in pain.
Another study at The Boston University Medical Center looked at the effects tart cherries had on people suffering from gout, an acutely painful condition that causes pain and swelling in the joints. The researchers asked 633 participants, who had all suffered from gout, to eat a handful of tart cherries per day. The results found that eating at least 20-30 cherries a day protected people with existing gout from reoccurring attacks. Further studies provided similar results, with doctors now saying they believe cherries to be a long-term solution to the painful problem of inflammation.
The study’s results are of extra special interest to the sports community, as by drinking an unsweetened cherry juice mixture, athletes could return to their careers a lot sooner without experiencing any pain.
In addition, keep in mind that unsweetened tart cherry juice also does not come with the side-effects of many prescription and over the counter painkillers currently used to treat osteoarthritis and other inflammatory syndromes.
Reaping the Benefits in 14 days…
Research is ongoing into other health benefits tart cherries have to offer. If you want to enjoy tart cherries and all their benefits, incorporate one glass of unsweetened juice made from 100% tart cherries into your diet each day. You can purchase organic tart cherry juice from most health stores and online.
Tart cherries are not always convenient or available. Alternatively, consider an all-natural supplement with a proven track record of providing relief from pain and inflammation. Its dominant ingredient is tart cherry in addition to other ingredients that work in concert for maximum relief for nutritional & herbal neuromuscular support. It is a proprietary formula available only from its exclusive distributor, the store at Natural Rejuvenation Solutions at www.naturalrejuvenation.solutions. To view the label ingredients and benefits View this photo
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