March 31, 2023

What Is Spirulina? Should You Take This Superfood?

Article at a glance:  Spirulina is a nutrient-packed food source that’s been used for centuries, specifically dating back to the Aztec civilization. In recent years, it has been regarded as one of the best superfoods because of its high amounts of protein, amino acids, antioxidants, and fatty acids. As a dietary supplement, it’s widely available …

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