November 2, 2023

Why do astronauts eat spirulina?

Spirulina In Space: Why Do Astronauts Eat Spirulina?

Article at a glance: Astronauts face health risks during long space missions, and balanced nutrition can be a key countermeasure during and after spaceflights. It’s been decades since NASA first recognized spirulina as one of the microalgae species. This is due to the promising applications to support prolonged space missions. With the abundant health benefits …

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spirulina exercise benefits

5 Spirulina Exercise Benefits: How It Helps For Workout And Sports Performance

Article at a glance: The myriad of essential nutrients in spirulina may benefit anyone with a healthy lifestyle, including improvements in energy, endurance, and muscle recovery. Some evidence suggests that spirulina supplementation, when combined with training and exercise, may also help with weight loss and management. With spirulina’s antioxidant and anti-inflammatory effects, the supplement may …

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spirulina for mouth

Benefits Of Spirulina For The Mouth: How It Can Help With Oral Health

Article at a glance: Spirulina is a blue-green algae superfood found in freshwater and saltwater bodies worldwide. Spirulina offers many health benefits because of its rich nutritional profile. Its many benefits include maintaining oral and dental health. It can also help with mouth sores and may help fight off oral cancer.   What does spirulina …

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spirulina for weight loss

Trying To Lose Weight? Take Spirulina For Weight Loss

Article at a glance: Spirulina is a blue-green algae superfood found in freshwater and saltwater bodies worldwide. Spirulina offers many health benefits because of its rich nutritional profile. Among its many benefits is that it can help with weight loss and achieving a healthy BMI. Moreover, spirulina can help with reducing the appetite and boosting …

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spirulina digestion

5 Top Spirulina Digestion Benefits You Should Not Ignore

Article at a glance: The digestive system is crucial for our body to gain energy and absorb nutrients. Spirulina can help your digestive system remain in perfect working order thanks to its many nutrients and antioxidants. Spirulina can improve gut health and help people with IBS and ulcerative colitis.   Is spirulina good for digestion? …

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Spirulina and Detox

What Is Spirulina Detox And How Does It Enhance Overall Health?

Article at a glance: Spirulina is a blue-green algae superfood that grows naturally in freshwater and saltwater bodies worldwide. It is known for its dense nutritional profiles and a long list of health benefits. One such benefit is that it helps our bodies flush out harmful toxins. It can detox the liver from heavy metals …

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spirulina for allergies

Does Spirulina Help With Allergies? Can It Provide Allergy Relief?

Article at a glance: Allergic reactions or symptoms are a result of inflammation. With spirulina showing the potential to tame inflammatory factors, the nutritional supplement has been widely considered for its effects on allergies. While spirulina is not classified as an antihistamine, the blue-green algae showed protective effects against allergy symptoms in human and animal …

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spirulina-eye-benefits

Spirulina Eye Benefits You Shouldn’t Miss Out On

Article at a glance: Are you looking for more ways to incorporate nutrients that may help improve eye health? Studies showed spirulina could be helpful. The rich carotenoid profile of spirulina has been associated with its potential benefits for eye health. Find out what is the one major component in spirulina with potent antioxidant properties …

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