Author name: Elliot Reimers

Elliot holds his B.S. in Biochemistry from the University of Minnesota and is currently a graduate student studying Molecular Pharmacology and Toxicology. He is also a NASM Certified Nutrition Coach (CNC) and has spent nearly a decade working as a freelance scientific writer. Elliot was diagnosed with hypopituitarism at the age of 20 and has since taken a keen interest in endocrinology and how nutrition, dietary supplements, and medication affect hormonal balance. He prides himself on taking complex information from primary literature and translating it into practical, easily digestible reading material for the general public. In his leisure time, you’re most likely to find him pumping iron, hiking the Rocky Mountains, or playing the piano.

Pros and Cons of TRT

Pros and Cons of Testosterone Replacement Therapy (TRT)

TRT (testosterone replacement therapy) is a medical treatment that helps restore low testosterone levels to a healthy range, typically via weekly testosterone injections. Men with low testosterone symptoms frequently resort to TRT, hoping it will be a quick-fix. I can assure you that’s not how TRT works. Taking testosterone replacement therapy to correct low testosterone …

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The 21st Century Rise of Low Testosterone

While it’s normal for testosterone levels to decline as we grow older, there’s evidence the rate at which that happens in men is increasing over the past four decades.[1] In fact, recent research estimates that nearly 4 out of 5 men with dyslipidemia, arterial hypertension, obesity, type-II diabetes, metabolic syndrome, and/or chronic obstructive pulmonary disease …

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boost testosterone naturally

Lifestyle Hacks to Boost Testosterone Naturally (and What to Avoid!)

No matter how perfect your diet is, it’s critical to make healthy lifestyle choices if you want to boost testosterone naturally.  Proper nutrition is essential, but many other daily habits that men have can suppress testosterone production over time. We’ve talked before about different aspects of low testosterone, so, what are some lifestyle hacks to …

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