7 Tasty Green Superfood Powder Recipes You’ll Love

green superfood powder recipes

Article at a glance:

  • Super greens are supplements that provide a long list of vitamins, minerals, and other essential nutrients.
  • Super greens powder supplements are pretty versatile. You can add them to a wide array of foods and drinks.
  • Green powders are also reasonably safe to add to any meal during the day, making it a convenient way to increase one’s nutrient intake.

 

How do you make superfood powder taste good? Adding super greens powders to your diet can provide plenty of health benefits. However, for some, it doesn’t taste great. Don’t fret, though, as it’s easy to incorporate this supplement powder into delicious and healthy recipes that can be part of your diet. Here are some green superfood powder recipes that you’ll surely love.

 

What are Supergreens?

 

Also called superfood greens or greens powders, super greens are supplements that contain many vitamins, minerals, and other beneficial nutrients. They’re usually made with a long list of superfood ingredients, including fruits, vegetables, leafy greens, and marine greens like chlorella and spirulina, among others.

 

Benefits of Super Greens Powder

 

Here are some of the top health benefits of super greens powder.

  1. Helps address nutrient deficiencies: Adding super greens powder to your diet plan is a convenient way to reach your daily nutritional intake goals. It comprises a list of superfoods rich in essential nutrients, vitamins, and minerals.
  2. Potent antioxidant properties: Most ingredients in supergreens, especially antioxidant berries, leafy greens, and marine greens, are rich in antioxidants. They help neutralize free radicals, thereby minimizing cell damage caused by oxidative stress. As such, one of its widespread health benefits is the possible prevention of chronic conditions.
  3. May help with detoxification: Green superfood powders are usually made of mostly green leafy vegetables high in chlorophyll. According to research, the chlorophyll content in green powders helps bind and flush out heavy metals and other toxins from the body.
  4. May help improve energy: Studies have found that supplementing with super greens can help improve energy despite being low in calories.

How long does it take for super green powder to work? Usually, people who start consuming super green powder regularly see health benefits a few days after starting.

 

Superfood Green Powder Recipes to Try

 

What is the best way to use superfood powder? Super greens are quite versatile. From creating mocktails to baking with super greens powder, you can incorporate superfood greens in many different recipes.

 

Smoothie Recipes With Superfood Powder

 

What to mix superfood powder with to make the best healthy smoothies? If you want to know how to make super greens powder taste better, you can try it with smoothies. Here are some of our favorite super greens powder smoothie recipes.

 

1. Vegan Super Green Berry Smoothie

 

Craving for a healthy and refreshing smoothie? Try out this simple, vegan superfood powder smoothie recipe. It contains mixed berries, which add more antioxidant content to your diet.

Ingredients:

  • 1 scoop of Supergreens Powder
  • 1 banana
  • 1 cup of frozen blueberries, raspberries, and blackberries
  • 1 cup non-dairy milk of your choice

Directions:

  • To make this smoothie, blend all the ingredients into a blender until well combined.

 

2. Mint Chocolate Super Greens Smoothie

 

One of the best smoothie recipes with green superfood powder around is a mint-chocolate-flavored one. Yes, superfood greens can also taste great when combined with chocolate! But did you know that chocolate is also a healthy ingredient? Like super greens, dark chocolate provides antioxidants and helps support heart health.

Ingredients:

  • 1 scoop of super greens powder
  • 1 tbsp. of cocoa powder
  • 1 banana
  • 3 drops of peppermint extract
  • 1 cup non-dairy milk of your choice

Directions:

  • To make this smoothie, simply combine your ingredients in a blender and blend until smooth.

 

Green Powder Drink Recipes

 

Want to know how to drink superfood powder? Enjoying super greens with beverages is not limited to making smoothies. You can make green powder drinks by adding them to fruit drinks. However, if you’re seeking more elevated flavors, here are some recipes you can try.

 

3. Green Superfood Maple Lemonade

 

Tasty and refreshing, this superfood lemonade is perfect for a sunny day.

Ingredients:

  • 1 cup water
  • 1 scoop, Supergreens powder
  • Juice of 1 lemon
  • 2 tbsp. maple syrup
  • Ice
  • Lemon slices (garnish, optional)

Directions:

  1. In a tall glass, combine 1 cup of water with a scoop of super greens and mix.
  2. Add one lemon juice and maple syrup to the juice.
  3. Stir your lemonade until the maple syrup is dissolved in water.
  4. Serve with ice and garnish with lemon slices.

 

4. Sparkling Green Superfood-Lime Mocktail

 

Looking for a tasty but healthy mocktail? Try out this lime-superfood greens refresher!

Ingredients:

  • 1 cup sparkling water
  • 2 tbsp. lime juice
  • 1 scoop Supergreens powder
  • 1 tsp. agave nectar
  • Ice

Directions:

  1. Combine water, lime juice, and super greens in a tall glass. Add agave nectar to sweeten.
  2. Stir well.
  3. Add ice, and enjoy.

 

Recipes for Desserts and Baked Goods With Super Greens

 

What do you mix superfood powder with for the tastiest baked goods?

Super greens in recipes don’t end with drinks; you can add them to desserts and pastries. If you’ve seen people mix protein powder into meals before, the concept is similar when baking or cooking with super greens powders.

 

5. Banana Muffins With Supergreens

 

This recipe creates a healthier version of banana muffins, mainly because it adds greens powder. However, it also adds other nutritious ingredients to provide more health benefits.

For example, quinoa flour, oat flour, and coconut oil all contain antioxidants, adding more to the already potent antioxidant properties of super greens. On top of that, quinoa is also rich in fiber and proteins.

Here’s how you can make these healthy banana muffins:

Ingredients:

  • 3 medium, overripe bananas (mashed)
  • 1 1/4 gluten-free oats
  • 1 cup unsweetened almond milk
  • 1/4 cup coconut sugar
  • 1/3 cup quinoa flour
  • 3/4 cup oat flour
  • 3 scoops of Supergreens powder
  • 1 egg
  • 1/4 cup coconut oil
  • 1/4 tsp. salt
  • 2 tbsp. baking powder
  • 1 tsp. baking soda
  • 1 pinch nutmeg
  • 1 pinch cinnamon

Directions:

  1. Preheat your oven to 400°F
  2. In a bowl, add the oats and almond milk. Set aside to let the oats soften up.
  3. In a larger bowl, add your dry ingredients (quinoa flour, oat flour, superfood powder, baking powder, baking soda, salt, nutmeg, and cinnamon) and coconut sugar. Mix until well combined.
  4. Slowly stir the egg, mashed bananas, oatmeal, and milk mixture into your dry ingredients.
  5. Add coconut oil and stir until it’s completely incorporated into the batter.
  6. Scoop the batter into muffin cups. Make sure the batter only fills up 2/3 of the cup.
  7. Bake for 15 to 20 minutes. This recipe yields 18 muffins.

 

6. Super Greens Energy Bites

 

Supergreens are touted to be good for improving a person’s energy. Add to that delicious and nutritious ingredients, and you’ll have an incredible energy snack you don’t have to feel guilty eating.

This, in particular, is a no-bake energy ball primarily made with cashews and dates. Cashews are rich in minerals like magnesium, manganese, and zinc. Meanwhile, dates help maintain a healthy gut and are rich in B vitamins, fiber, and antioxidants. This nutritious snack is a quick and easy treat you can stockpile in the fridge.

Ingredients:

  • 200 g pitted dates
  • 200 g raw cashews
  • 50 g oats
  • 1 tbsp. coconut oil
  • 2 tsp. matcha powder
  • 1 tsp. Supergreens powder
  • 2 tsp. ground ginger
  • 3 tbsp. melted chocolate chips.

Directions:

  1. In a bowl, soak the dates in water. After 5 minutes, drain and peel the dates.
  2. Add the oats and cashews to a food processor and pulse until you achieve a sandy consistency.
  3. Add the dates, coconut oil, super greens, matcha, and ginger to the food processor and pulse until everything is well-mixed and forms a sticky but rough dough.
  4. Roll the dough into balls and place them on a baking sheet lined with parchment paper.
  5. Drizzle melted chocolate over the energy balls.
  6. Place the tray of energy balls in your fridge for an hour. Once they’re set, store your energy bites in airtight containers and keep them refrigerated.

 

7. Simple Super Green Overnight Oats

 

Overnight oats are a yummy breakfast meal you can prep and make the night before. This recipe, in particular, is simple and requires minimal effort, so you can easily incorporate it into your daily routine.

Ingredients:

  • 1 ripe banana, mashed
  • 1 1/2 scoops of Supergreen powder
  • 3/4 cup instant oats
  • 1 tbsp. chia seeds
  • 1 cup non-dairy milk of your choice
  • 1 tsp. agave nectar (optional)

Directions:

  1. In a bowl, mix greens powder with the mashed banana.
  2. Add the instant oats and chia seeds. Stir well.
  3. Add in the non-dairy milk and stir well. You can also add agave nectar for extra sweetness.
  4. Pour the mixture into a jar or an airtight container.
  5. Refrigerate overnight to let the oats soften, and chia seeds bloom.
  6. In the morning, you can enjoy this meal straight from the container or transfer it into a bowl and serve it with fresh fruits.

 

Other Ways to Use Supergreens Powder

 

  1. Add it to chip dip.
  2. Use it with salad dressing.
  3. Stir it into some soup
  4. Use it in pasta sauce
  5. Add it to scrambled eggs or omelets

 

Frequently Asked Questions

 

Can I take super greens on an empty stomach?

 

Yes, you can. super greens are generally safe and have minimal side effects, even if you consume them on an empty stomach.

 

When should I take my superfood powder?

 

Superfood greens are safe to take at any time of the day. However, for optimal results, many say that morning is the best time to take this supplement since the energy boost it provides can help you throughout the day.

 

Is it good to take super greens powder everyday?

 

Can I take too much superfood? As long as you follow the daily recommended dose of super green supplements, you don’t have to worry about taking them every day.

 

Creative Recipes with Green Superfood

 

When it comes to creating meals and drinks with super greens, you have endless possibilities. From making a delicious green smoothie to coming up with super green omelets, incorporating this supplement into your nutritional plans isn’t too much of a hassle. Add greens powder to your diet for a convenient way to reap the benefits of superfoods

 

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ABOUT AUTHOR
John Riedl

Simply put that’s why I’ve gone down the health journey of research and creating health brands.

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