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Your Health Detective

There isn’t a one-size-fits-all cure for everything. All parts of the body are sums of the whole. Healing is a process, and sometimes taking out things in your life is equally as important as adding new things in.

About the Author
The love for my family.

Simply put that’s why I’ve gone down the health journey of research and creating health brands. 

My journey began when my doctor told me that my testosterone levels were low. So I spent hundreds of hours researching what causes low testosterone, and implementing drastic lifestyle changes, such as working out, yoga, supplementation and eating as many fresh, whole foods as possible. My passion for health became more than just a hobby, but a full-time obsession!

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spirulina for fibromyalgia

Can You Take Spirulina For Fibromyalgia, Chronic Disorders, And Fatigue?

Article at a glance: Fibromyalgia is a chronic disorder associated with fatigue, heightened pain sensitivity, poor sleep cycles, and other symptoms detrimental to patients’ quality of life. Spirulina studies suggest its antioxidant and anti-inflammatory properties may help improve fibromyalgia symptoms. Some evidence found dietary spirulina supplementation may improve physical and

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