Your Health Detective
There isn’t a one-size-fits-all cure for everything. All parts of the body are sums of the whole. Healing is a process, and sometimes taking out things in your life is equally as important as adding new things in.
About the Author
The love for my family.
Simply put that’s why I’ve gone down the health journey of research and creating health brands.
My journey began when my doctor told me that my testosterone levels were low. So I spent hundreds of hours researching what causes low testosterone, and implementing drastic lifestyle changes, such as working out, yoga, supplementation and eating as many fresh, whole foods as possible. My passion for health became more than just a hobby, but a full-time obsession!
Article at a glance: Fibromyalgia is a chronic disorder associated with fatigue, heightened pain sensitivity, poor sleep cycles, and other symptoms detrimental to patients’ quality of life. Spirulina studies suggest its antioxidant and anti-inflammatory properties may help improve fibromyalgia symptoms. Some evidence found dietary spirulina supplementation may improve physical and
Suggested For You
Article at a glance: Spirulina and chlorella are two different species of algae that are widely used as supplements for their incredible health benefits. They’re available as individual supplements, but
Article at a glance: Chlorella and chlorophyll are closely related, but they have key differences, especially when used as supplements. Chlorophyll is a key component of photosynthesis, so it’s present
Article at a glance: Chlorella and Spirulina look and taste almost the same but differ in many ways. Their nutritional profiles show how unique they are from one another and