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Your Health Detective

There isn’t a one-size-fits-all cure for everything. All parts of the body are sums of the whole. Healing is a process, and sometimes taking out things in your life is equally as important as adding new things in.

About the Author
The love for my family.

Simply put that’s why I’ve gone down the health journey of research and creating health brands. 

My journey began when my doctor told me that my testosterone levels were low. So I spent hundreds of hours researching what causes low testosterone, and implementing drastic lifestyle changes, such as working out, yoga, supplementation and eating as many fresh, whole foods as possible. My passion for health became more than just a hobby, but a full-time obsession!

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spirulina benefits for women

8 Spirulina Benefits For Women

Article at a glance: Apart from its high protein content, spirulina is rich in vitamins, minerals, amino acids, and fatty acids, which may tremendously support women’s health. Spirulina’s antioxidant and anti-inflammatory properties could boost your health regimen to lower the risks of diseases that are more likely to affect women

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